2. Egg McMuffin
In the world of fast-food breakfast, very few items can impress customers time and time again like the McDonald's Egg McMuffin. What was dreamt up as a crazy idea to mimic an eggs benedict but in an on the go form, has become one of the most beloved breakfast items of all time. It's utterly delicious and at just 300 calories it has the added bonus of being a great source of protein featuring nearly 20 grams of the good stuff.
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