Papa Murphy's Nutrition and Calories

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Papa Murphy's Nutrition Facts

Food Item Calories Protein (g) Total Fat (g)
1000 Island Dressing 120 0 13
5-Meat Stuffed Pizza - Family Slice 460 20 18
5-Meat Stuffed Pizza - Large Slice 490 21 19
All Meat - Family Slice 350 17 18
All Meat - Large Slice 400 19 20
All Meat - Medium Slice 280 13 14
All Meat - Thin Family Slice 230 12 13
All Meat - Thin Large Slice 230 12 13
Angus Steak & Roasted Garlic - Family Slice 330 17 14
Angus Steak & Roasted Garlic - Large Slice 370 20 16
Angus Steak & Roasted Garlic - Medium Slice 270 14 12
Angus Steak & Roasted Garlic - Thin Family Slice 220 12 10
Angus Steak & Roasted Garlic - Thin Large Slice 220 13 11
Bacon Cheeseburger - Family Slice 370 18 18
Bacon Cheeseburger - Large Slice 420 20 20
Bacon Cheeseburger - Medium Slice 300 14 15
Bacon Cheeseburger - Thin Family Slice 250 13 13
Bacon Cheeseburger - Thin Large Slice 250 13 14
Balsamic Vinaigrette 70 0 7
BBQ Angus Steak - Family Slice 350 18 14
BBQ Angus Steak - Large Slice 390 20 15
BBQ Angus Steak - Medium Slice 280 15 11
BBQ Angus Steak - Thin Family Slice 230 13 10
BBQ Angus Steak - Thin Large Slice 230 14 11
BBQ Chicken - Family Slice 340 18 13
BBQ Chicken - Large Slice 390 21 15
BBQ Chicken - Medium Slice 280 15 11
BBQ Chicken - Thin Family Slice 220 13 9
BBQ Chicken - Thin Large Slice 230 14 10
BBQ Spicy Sausage - Family Slice 360 16 16
BBQ Spicy Sausage - Large Slice 400 18 18
BBQ Spicy Sausage - Medium Slice 290 13 13
BBQ Spicy Sausage - Thin Family Slice 230 11 11
BBQ Spicy Sausage - Thin Large Slice 250 12 12
Big Murphy's Stuffed Pizza - Family Slice 450 19 18
Big Murphy's Stuffed Pizza - Large Slice 480 20 18
Bleu Cheese Dressing 150 100 16
Buttermilk Ranch Dressing 120 0 12
Caesar Salad 100 8 5
Caesar Salad (1 of 2 servings) 50 4 2.5
Caesar Salad Dressing 140 1 15
Chicago-Style Stuffed Pizza - Family Slice 450 19 18
Chicago-Style Stuffed Pizza - Large Slice 490 20 19
Chicken Bacon Artichoke - Family Slice 350 19 16
Chicken Bacon Artichoke - Large Slice 400 22 18
Chicken Bacon Artichoke - Medium Slice 280 15 13
Chicken Bacon Artichoke - Thin Family Slice 230 14 12
Chicken Bacon Artichoke - Thin Large Slice 240 14 13
Chicken Bacon Stuffed Pizza - Family Slice 440 21 17
Chicken Bacon Stuffed Pizza - Large Slice 480 22 17
Chicken Caesar Salad 220 30 7
Chicken Caesar Salad (1 of 2 servings) 110 15 3.5
Chicken Garlic - Family Slice 330 18 15
Chicken Garlic - Large Slice 370 20 17
Chicken Garlic - Medium Slice 270 14 12
Chicken Garlic - Thin Family Slice 220 13 11
Chicken Garlic - Thin Large Slice 220 13 12
Chocolate Chip Cookie 1390 19 88
Chocolate Chip Cookie (1 slice of 8) 170 2 11
Cinnamon Wheel 2000 40 53
Cinnamon Wheel (2 slices of 16) 250 5 7
Classic Cheesy Bread 1760 54 57
Classic Cheesy Bread (2 slices of 16) 220 7 7
Club Salad 290 23 17
Club Salad (1 of 2 servings) 150 11 8
Cowboy - Family Slice 370 17 19
Cowboy - Large Slice 410 19 21
Cowboy - Medium Slice 300 14 16
Cowboy - Thin Family Slice 250 12 14
Cowboy - Thin Large Slice 250 13 15
Cream Cheese Frosting 370 3 25
Cream Cheese Frosting (1/8th of cup) 45 0 3
Croutons 90 2 3.5
Garden Salad 190 11 11
Garden Salad (1 of 2 servings) 100 6 6
Garden Veggie - Family Slice 270 12 11
Garden Veggie - Large Slice 310 14 12
Garden Veggie - Medium Slice 230 10 9
Garden Veggie - Thin Family Slice 180 8 8
Garden Veggie - Thin Large Slice 180 9 8
Gourmet Vegetarian - Family Slice 320 15 16
Gourmet Vegetarian - Large Slice 360 16 18
Gourmet Vegetarian - Medium Slice 260 12 13
Gourmet Vegetarian - Thin Family Slice 210 10 11
Gourmet Vegetarian - Thin Large Slice 220 11 12
Hawaiian - Family Slice 270 13 10
Hawaiian - Large Slice 310 15 11
Hawaiian - Medium Slice 230 11 8
Hawaiian - Thin Family Slice 180 9 7
Hawaiian - Thin Large Slice 180 10 8
Herb Chicken Mediterranean - Family Slice 330 16 13
Herb Chicken Mediterranean - Large Slice 370 19 15
Herb Chicken Mediterranean - Medium Slice 270 13 11
Herb Chicken Mediterranean - Thin Family Slice 210 12 9
Herb Chicken Mediterranean - Thin Large Slice 220 12 10
Italian Salad 260 14 19
Italian Salad (1 of 2 servings) 130 7 9
Low Calorie Italian Dressing 15 0 0.5
Marinara Sauce 80 1 3
Mediterranean Salad 380 20 16
Mediterranean Salad (1 of 2 servings) 190 10 8
Mini Murph - Cheese 510 22 19
Mini Murph - Pepperoni 590 26 26
Murphy's Combo - Family Slice 350 15 18
Murphy's Combo - Large Slice 400 18 20
Murphy's Combo - Medium Slice 290 13 15
Murphy's Combo - Thin Family Slice 240 11 13
Murphy's Combo - Thin Large Slice 240 12 14
Papa's Favorite - Family Slice 350 16 17
Papa's Favorite - Large Slice 400 18 20
Papa's Favorite - Medium Slice 290 13 14
Papa's Favorite - Thin Family Slice 240 11 13
Papa's Favorite - Thin Large Slice 240 12 14
Pepperoni - Family Slice 300 13 14
Pepperoni - Large Slice 340 15 16
Pepperoni - Medium Slice 250 11 11
Pepperoni - Thin Family Slice 220 10 12
Pepperoni - Thin Large Slice 200 10 11
Rancher - Family Slice 320 15 14
Rancher - Large Slice 360 17 16
Rancher - Medium Slice 260 12 12
Rancher - Thin Family Slice 210 11 10
Rancher - Thin Large Slice 210 11 11
S'mores Dessert Pizza 2050 39 58
S'mores Dessert Pizza (2 slices of 16) 260 5 7
Scratch-Made 5 Cheese Bread (1 slice of 8) 210 8 9
Spicy Fennel Sausage - Family Slice 350 16 16
Spicy Fennel Sausage - Large Slice 410 19 19
Spicy Fennel Sausage - Medium Slice 290 14 14
Spicy Fennel Sausage - Thin Family Slice 240 12 12
Spicy Fennel Sausage - Thin Large Slice 250 12 13
Thai Chicken - Family Slice 340 17 12
Thai Chicken - Large Slice 380 19 14
Thai Chicken - Medium Slice 280 14 10
Thai Chicken - Thin Family Slice 220 12 9
Thai Chicken - Thin Large Slice 230 13 9
Thick 'n' Cheesy Homebaked Bread 1670 61 75
Tuscan Chicken and Sausage - Family Slice 340 17 15
Tuscan Chicken and Sausage - Large Slice 380 20 18
Tuscan Chicken and Sausage - Medium Slice 280 14 13
Tuscan Chicken and Sausage - Thin Family Slice 210 12 11
Tuscan Chicken and Sausage - Thin Large Slice 230 13 12