Captain D's Seafood Nutrition Facts
| Food Item |
Calories |
Protein (g) |
Total Fat (g) |
| Baked Potato |
210 |
6 |
0 |
| Bananas Foster Bites |
500 |
4 |
29 |
| Batter Dipped Fish |
210 |
10 |
15 |
| Breaded Flounder |
230 |
14 |
15 |
| Breadstick |
150 |
3 |
5 |
| Broccoli |
20 |
2 |
0 |
| Butterfly Shrimp |
60 |
1 |
4 |
| Catfish |
250 |
11 |
19 |
| Cheese Sticks |
500 |
21 |
32 |
| Cheesecake |
410 |
6 |
27 |
| Chicken Tender |
180 |
10 |
10 |
| Chocolate Cake |
300 |
3 |
11 |
| Chocolate Chip Cookie |
180 |
2 |
8 |
| Clam Strips |
580 |
15 |
38 |
| Cocktail Sauce |
25 |
0 |
0 |
| Coke, Kids |
150 |
0 |
0 |
| Coke, Large |
520 |
0 |
0 |
| Coke, Medium |
370 |
0 |
0 |
| Coke, Small |
250 |
0 |
0 |
| Coleslaw |
180 |
1 |
12 |
| Corn On The Cob |
180 |
5 |
1.5 |
| Country Style Fish |
180 |
9 |
11 |
| Crab Cakes |
190 |
3 |
11 |
| D's Dippin' Sauce |
140 |
0 |
14 |
| Diet Coke, Kids |
0 |
0 |
0 |
| Diet Coke, Large |
0 |
0 |
0 |
| Diet Coke, Medium |
0 |
0 |
0 |
| Diet Coke, Small |
0 |
0 |
0 |
| Dr. Pepper, Kids |
150 |
0 |
0 |
| Dr. Pepper, Large |
520 |
0 |
0 |
| Dr. Pepper, Medium |
370 |
0 |
0 |
| Dr. Pepper, Small |
250 |
0 |
0 |
| French Fries |
370 |
3 |
26 |
| Great Little Fish Sandwich |
610 |
17 |
36 |
| Green Beans |
70 |
2 |
2.5 |
| Grilled Chicken |
190 |
28 |
6 |
| Grilled Chicken Salad |
290 |
34 |
12 |
| Grilled Salmon |
240 |
31 |
12 |
| Grilled Shrimp |
100 |
10 |
4 |
| Grilled Shrimp Skewers |
100 |
12 |
3 |
| Grilled Steak Tips |
280 |
20 |
5 |
| Grilled White Fish Filet |
180 |
25 |
8 |
| Grilled White Fish Tender |
50 |
5 |
3 |
| Hushpuppy |
80 |
1 |
4 |
| Jalapeno Poppers |
1160 |
17 |
75 |
| Loaded Baked Potato |
400 |
18 |
15 |
| Macaroni & Cheese |
180 |
6 |
8 |
| Okra |
320 |
4 |
20 |
| Pecan Pie |
520 |
5 |
25 |
| Popcorn Shrimp |
490 |
15 |
27 |
| Seasoned Rice |
170 |
3 |
1.5 |
| Seasoned Tilapia |
220 |
34 |
9 |
| Shrimp Po' Boy |
950 |
20 |
59 |
| Shrimp Scampi |
660 |
23 |
35 |
| Side Salad |
20 |
1 |
0 |
| Skewer Shrimp Salad |
210 |
18 |
9 |
| Smoothie, Peach |
360 |
0 |
0 |
| Smoothie, Strawberry |
300 |
0 |
0 |
| Smoothie, Tropical Mango |
330 |
0 |
0 |
| Southern Style Breaded Chicken Salad |
290 |
16 |
16 |
| Southern Style Fish Tenders |
90 |
5 |
7 |
| Southern Style White Fish Filet |
540 |
26 |
37 |
| Sprite, Kids |
150 |
0 |
0 |
| Sprite, Large |
520 |
0 |
0 |
| Sprite, Medium |
370 |
0 |
0 |
| Sprite, Small |
250 |
0 |
0 |
| Strawberry Topping |
50 |
0 |
0 |
| Stuffed Crab |
140 |
3 |
10 |
| Sweet Tea, Gallon |
1740 |
0 |
0 |
| Sweet Tea, Kids |
140 |
0 |
0 |
| Sweet Tea, Large |
500 |
0 |
0 |
| Sweet Tea, Medium |
360 |
0 |
0 |
| Sweet Tea, Small |
240 |
0 |
0 |
| Tartar Sauce |
130 |
0 |
13 |
| The Captain Sandwich |
1090 |
28 |
73 |
| Unsweetened Tea, Gallon |
0 |
0 |
0 |
| Unsweetened Tea, Kids |
0 |
0 |
0 |
| Unsweetened Tea, Large |
0 |
0 |
0 |
| Unsweetened Tea, Medium |
0 |
0 |
0 |
| Unsweetened Tea, Small |
0 |
0 |
0 |
| Wild Alaskan Salmon Salad |
310 |
38 |
14 |
