Wawa Nutrition and Calories

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Wawa Nutrition Facts

Food Item Calories Protein (g) Total Fat (g)
12 oz - Cappuccino - Hot 100 6 4
12 oz - Caramel Hot Chocolate 490 10 24
12 oz - Caramel Latte - Hot 230 6 8
12 oz - Caramel Macchiato - Hot 160 6 4
12 oz - Chai - Hot 220 6 4.5
12 oz - Chocolate Chai - Hot 320 7 6
12 oz - Cookies and Cream Hot Chocolate 650 12 35
12 oz - Dulce De Leche Latte - Hot 350 4 10
12 oz - Hot Chocolate 360 10 21
12 oz - Latte - Hot 100 6 4
12 oz - Mocha Latte - Hot 200 7 5
12 oz - Mocha Macchiato - Hot 160 6 4
12 oz - Mocha Mint Latte - Hot 260 7 5
12 oz - Peppermint Hot Chocolate 450 10 21
12 oz - Pumpkin Caramel Latte - Hot 240 7 4.5
12 oz - Pumpkin Spice Latte - Hot 210 7 4.5
12 oz - Pumpkin White Chocolate Hot Chocolate 480 11 9
12 oz - S’mores Hot Chocolate 550 12 24
12 oz - Salted Caramel Hot Chocolate 450 10 21
12 oz - Salted Caramel Latte - Hot 160 6 4
12 oz - Salted Caramel Macchiato - Hot 200 6 4
12 oz - Sugar Free Caramel Hot Chocolate 360 10 21
12 oz - Sugar Free Caramel Latte 100 6 4
12 oz - Vanilla Chai - Hot 270 6 4.5
12 oz - Vanilla Latte - Hot 150 6 4
12 oz - White Chocolate Cookies and Cream Macchiato - Hot 340 8 10
12 oz - White Chocolate Hot Chocolate 370 10 9
12 oz - White Chocolate Mocha Latte - Hot 210 7 4.5
12 oz - White Chocolate Peppermint Hot Chocolate 460 10 9
12 oz Banana Cream 490 8 20
12 oz Bananas Foster 750 9 27
12 oz Black and White Milkshake 590 11 31
12 oz Caramel Cheesecake Creme 700 12 32
12 oz Caramel Chocolate Chip Creme 650 9 32
12 oz Caramel Chocolate Chip Frozen Cappuccino 590 8 28
12 oz Caramel Creme 640 8 27
12 oz Caramel Frozen Cappuccino 580 6 23
12 oz Chai Tea Frozen Latte 250 2 7
12 oz Chocolate Banana Smoothie 590 9 20
12 oz Chocolate Banana Yogurt Smoothie 570 12 2
12 oz Chocolate Chocolate Chip Creme 620 9 29
12 oz Chocolate Chocolate Chip Frozen Cappuccino 550 8 26
12 oz Chocolate Cookie Cheesecake Creme 650 11 30
12 oz Chocolate Cookies & Cream 590 9 25
12 oz Chocolate Cookies & Cream Frozen Cappuccino 530 7 22
12 oz Chocolate Milkshake 690 11 32
12 oz Chocolate Mint Cookies and Cream Milkshake 890 12 37
12 oz Cookies and Cream Milkshake 800 13 41
12 oz Frozen Cappuccino 310 6 16
12 oz Frozen Cappuccino w/ Sugar Free Caramel Syrup 320 6 16
12 oz Frozen Lemonade 210 0 0
12 oz Mango Banana Smoothie 410 1 0
12 oz Mango Banana Yogurt Smoothie 400 4 0
12 oz Mango Creme 340 4 10
12 oz Mango Smoothie 300 0 0
12 oz Mango Yogurt Smoothie 290 3 0
12 oz Mint Cookies & Cream 570 8 24
12 oz Mint Cookies & Cream Frozen Cappuccino 520 7 21
12 oz Mint Cookies and Cream Milkshake 890 13 41
12 oz Mint Creme Smoothie 450 7 20
12 oz Mocha Frozen Cappuccino 410 6 17
12 oz Original Cheesecake Creme 610 11 28
12 oz Peach Banana Smoothie 420 2 0
12 oz Peach Banana Yogurt Smoothie 400 5 0
12 oz Peach Creme 340 4 10
12 oz Peach Frozen Lemonade 230 0 0
12 oz Peach Mango Smoothie 310 1 0
12 oz Peach Mango Yogurt Smoothie 290 3 0
12 oz Peach Smoothie 310 1 0
12 oz Peach Yogurt Smoothie 290 4 0
12 oz Peppermint Mocha Frozen Cappuccino 500 6 17
12 oz Pumpkin Caramel Creme 510 8 20
12 oz Pumpkin Caramel Frozen Cappuccino 450 7 17
12 oz Pumpkin Creme Smoothie 490 8 20
12 oz Pumpkin Frozen Cappuccino 420 7 17
12 oz Pumpkin Milkshake 890 14 37
12 oz S'mores Frozen Cream 630 8 21
12 oz Salted Caramel Frozen Cappuccino 400 6 16
12 oz Strawberry Banana Creme 330 4 10
12 oz Strawberry Banana Smoothie 400 1 0
12 oz Strawberry Banana Yogurt Smoothie 390 4 0
12 oz Strawberry Cheesecake Creme 610 12 28
12 oz Strawberry Chocolate Chocolate Chip Creme 600 8 26
12 oz Strawberry Frozen Lemonade 220 0 0
12 oz Strawberry Milkshake 740 12 36
12 oz Strawberry Smoothie 290 0 0
12 oz Strawberry Yogurt Smoothie 280 3 0
12 oz Vanilla Chai Tea Frozen Latte 320 2 7
12 oz Vanilla Milkshake 690 12 36
12 oz White Chocolate Frozen Cappuccino 430 8 17
16 oz - 1% Milk 200 16 4.5
16 oz - 100% Orange Juice 220 3 0
16 oz - 2% Milk 240 16 10
16 oz - Blackberry Iced Tea 160 0 0
16 oz - Cappuccino - Hot 130 8 5
16 oz - Caramel Hot Chocolate 720 13 34
16 oz - Caramel Latte - Hot 390 8 12
16 oz - Caramel Latte - Iced 240 6 10
16 oz - Caramel Macchiato - Hot 220 8 5
16 oz - Caramel Macchiato - Iced 210 8 8
16 oz - Chai - Hot 280 6 5
16 oz - Chai - Iced 190 4 4.5
16 oz - Chocolate Chai - Hot 580 9 8
16 oz - Chocolate Chai - Iced 290 5 5
16 oz - Chocolate Milk 320 16 4.5
16 oz - Cookies and Cream Hot Chocolate 800 15 43
16 oz - Diet Green Tea 5 0 0
16 oz - Diet Iced Tea w/ Lemon 10 0 0
16 oz - Diet Lemonade 10 0 0
16 oz - Diet Lemonade Tea 15 0 0
16 oz - Diet Peach Tea 10 0 0
16 oz - Diet Raspberry Tea 10 0 0
16 oz - Dulce De Leche Latte - Hot 540 6 14
16 oz - Dulce De Leche Latte - Iced 360 4 11
16 oz - Extra Sweet Tea 200 0 0
16 oz - Fruit Punch 230 0 0
16 oz - Green Tea 140 0 0
16 oz - Green Tea Mango 160 0 0
16 oz - Hot Chocolate 460 13 27
16 oz - Iced Tea w/ Lemon 180 0 0
16 oz - Latte - Hot 130 8 5
16 oz - Latte - Iced 110 6 6
16 oz - Lemonade 240 0 0
16 oz - Lemonade Tea 200 0 0
16 oz - Mango Drink 220 0 0
16 oz - Mocha Latte - Hot 330 10 7
16 oz - Mocha Latte - Iced 210 7 7
16 oz - Mocha Macchiato - Hot 220 8 5
16 oz - Mocha Macchiato - Iced 210 8 8
16 oz - Mocha Mint Latte - Hot 320 9 6
16 oz - Mocha Mint Latte - Iced 300 7 7
16 oz - Orange Drink 240 0 0
16 oz - Peach Lemonade Tea 200 0 0
16 oz - Peach Tea 190 0 0
16 oz - Peppermint Hot Chocolate 580 13 27
16 oz - Pumpkin Caramel Latte - Hot 300 9 6
16 oz - Pumpkin Caramel Latte - Iced 250 7 7
16 oz - Pumpkin Spice Latte - Hot 350 10 6
16 oz - Pumpkin Spice Latte - Iced 220 7 7
16 oz - Pumpkin White Chocolate Hot Chocolate 840 16 13
16 oz - Raspberry Lemonade 240 0 0
16 oz - Raspberry Lemonade Tea 190 0 0
16 oz - Raspberry Tea 190 0 0
16 oz - S’mores Hot Chocolate 700 15 30
16 oz - Salted Caramel Hot Chocolate 580 13 27
16 oz - Salted Caramel Latte - Hot 220 8 5
16 oz - Salted Caramel Latte - Iced 170 6 6
16 oz - Salted Caramel Macchiato - Hot 280 8 5
16 oz - Salted Caramel Macchiato - Iced 240 8 8
16 oz - Skim Milk 170 16 0
16 oz - Strawberry Milk 170 8 2
16 oz - Sugar Free Caramel Hot Chocolate 460 13 27
16 oz - Sugar Free Caramel Latte 130 8 5
16 oz - Sugar Free Caramel Latte - Iced 110 6 6
16 oz - Tropical Punch 250 0 0
16 oz - Vanilla Chai - Hot 390 6 5
16 oz - Vanilla Chai - Iced 240 4 4.5
16 oz - Vanilla Latte - Hot 210 8 5
16 oz - Vanilla Latte - Iced 160 6 6
16 oz - White Chocolate Cookies and Cream Macchiato - Hot 370 10 11
16 oz - White Chocolate Cookies and Cream Macchiato - Iced 390 10 13
16 oz - White Chocolate Hot Chocolate 620 14 12
16 oz - White Chocolate Mocha Latte - Hot 350 10 6
16 oz - White Chocolate Mocha Latte - Iced 220 7 7
16 oz - White Chocolate Peppermint Hot Chocolate 740 14 12
16 oz - White Tea w/Tangerine 160 0 0
16 oz - Whole Milk 300 15 16
16 oz Black and White Milkshake 680 12 36
16 oz Caramel Cheesecake Creme 760 13 35
16 oz Caramel Chocolate Chip Creme 770 11 38
16 oz Caramel Chocolate Chip Frozen Cappuccino 650 9 32
16 oz Caramel Frozen Cappuccino 640 8 27
16 oz Chai Tea Frozen Latte 310 3 10
16 oz Chocolate Chocolate Chip Creme 740 11 36
16 oz Chocolate Chocolate Chip Frozen Cappuccino 620 9 29
16 oz Chocolate Cookie Cheesecake Creme 710 12 34
16 oz Chocolate Cookies & Cream 720 11 32
16 oz Chocolate Cookies & Cream Frozen Cappuccino 590 9 25
16 oz Chocolate Cookies and Cream Milkshake 900 14 42
16 oz Chocolate Milkshake 780 13 37
16 oz Chocolate Mint Cookies and Cream Milkshake 990 14 42
16 oz Cookies and Cream Milkshake 930 16 47
16 oz Frozen Cappuccino with Sugar Free Caramel Syrup 380 7 20
16 oz Frozen Lemonade 300 0 0
16 oz Mint Cookies & Cream 700 10 31
16 oz Mint Cookies & Cream Frozen Cappuccino 580 8 24
16 oz Mint Cookies and Cream Milkshake 1020 16 47
16 oz Mint Creme Smoothie 540 8 23
16 oz Original Cheesecake Creme 680 13 32
16 oz Peach Frozen Lemonade 290 0 0
16 oz Pumpkin Caramel Creme 670 10 27
16 oz Pumpkin Caramel Frozen Cappuccino 600 9 23
16 oz Pumpkin Milkshake 1020 16 43
16 oz Salted Caramel Frozen Cappucino 490 7 20
16 oz Strawberry Cheesecake Creme 670 13 32
16 oz Strawberry Chocolate Chocolate Chip Creme 720 9 29
16 oz Strawberry Milkshake 860 15 42
16 oz Vanilla Chai Tea Frozen Latte 380 3 10
16 oz Vanilla Milkshake 810 15 42
2% Milk - 1 Tbs 10 1 0
24 oz - Caramel Latte - Iced 410 8 15
24 oz - Caramel Macchiato - Iced 270 10 10
24 oz - Chai - Iced 270 5 6
24 oz - Chocolate Chai - Iced 570 8 9
24 oz - Dulce De Leche Latte - Iced 590 8 18
24 oz - Latte - Iced 150 8 8
24 oz - Mocha Latte - Iced 350 10 10
24 oz - Mocha Macchiato - Iced 270 10 10
24 oz - Mocha Mint Latte - Iced 470 10 10
24 oz - Pumpkin Caramel Latte - Iced 320 9 8
24 oz - Pumpkin Spice Latte - Iced 370 10 9
24 oz - Salted Caramel Latte - Iced 240 8 8
24 oz - Salted Caramel Macchiato - Iced 330 10 10
24 oz - Sugar Free Caramel Latte - Iced 150 8 8
24 oz - Vanilla Chai - Iced 390 5 6
24 oz - Vanilla Latte - Iced 220 8 8
24 oz - White Chocolate Cookies and Cream Macchiato - Iced 420 12 15
24 oz - White Chocolate Mocha Latte - Iced 370 10 9
24 oz Banana Creme 970 16 39
24 oz Bananas Foster 1240 16 46
24 oz Black and White Milkshake 900 16 48
24 oz Caramel Cheesecake Creme 1400 24 64
24 oz Caramel Chocolate Chip Creme 1300 18 63
24 oz Caramel Chocolate Chip Frozen Cappuccino 1170 15 57
24 oz Caramel Creme 1150 15 50
24 oz Caramel Frozen Cappuccino 1020 12 43
24 oz Chai Tea Frozen Latte 490 5 14
24 oz Chocolate Banana Smoothie 1170 17 41
24 oz Chocolate Banana Yogurt Smoothie 1040 23 3.5
24 oz Chocolate Chocolate Chip Creme 1230 18 58
24 oz Chocolate Chocolate Chip Frozen Cappuccino 1110 16 52
24 oz Chocolate Cookie Cheesecake Creme 1290 23 61
24 oz Chocolate Cookies & Cream 1190 17 50
24 oz Chocolate Cookies & Cream Frozen Cappuccino 1060 15 44
24 oz Chocolate Milkshake 1100 18 49
24 oz Chocolate Mint Cookies and Cream Milkshake 1510 20 59
24 oz Cookies and Cream Milkshake 1300 21 65
24 oz Frozen Cappuccino 630 11 33
24 oz Frozen Cappuccino w/ Sugar Free Caramel Syrup 630 11 33
24 oz Frozen Lemonade 410 0 0
24 oz Mango Banana Smoothie 720 2 0
24 oz Mango Banana Yogurt Smoothie 690 7 0.5
24 oz Mango Creme 680 7 20
24 oz Mango Smoothie 610 1 0
24 oz Mango Yogurt Smoothie 580 6 0.5
24 oz Mint Cookies & Cream 1060 16 49
24 oz Mint Cookies & Cream Frozen Cappuccino 1030 13 42
24 oz Mint Cookies and Cream Milkshake 1470 21 65
24 oz Mint Creme Smoothie 910 14 39
24 oz Mocha Frozen Cappuccino 830 13 34
24 oz Original Cheesecake Creme 1210 23 57
24 oz Peach Banana Smoothie 740 3 0
24 oz Peach Banana Yogurt Smoothie 700 8 0.5
24 oz Peach Creme 670 8 20
24 oz Peach Frozen Lemonade 460 1 0
24 oz Peach Mango Smoothie 610 1 0
24 oz Peach Mango Yogurt Smoothie 580 7 0.5
24 oz Peach Smoothie 630 2 0
24 oz Peach Yogurt Smoothie 590 7 0.5
24 oz Peppermint Mocha Frozen Cappuccino 1000 13 34
24 oz Pumpkin Caramel Creme 1030 16 40
24 oz Pumpkin Caramel Frozen Cappuccino 900 13 34
24 oz Pumpkin Creme Smoothie 970 16 40
24 oz Pumpkin Frozen Cappuccino 850 13 34
24 oz Pumpkin Milkshake 1370 22 57
24 oz S'mores Frozen Cappuccino 1230 17 41
24 oz S'mores Frozen Cream 1230 17 41
24 oz Salted Caramel Frozen Cappuccino 790 11 33
24 oz Strawberry Banana Creme 670 7 20
24 oz Strawberry Banana Smoothie 690 2 0
24 oz Strawberry Banana Yogurt Smoothie 670 8 0.5
24 oz Strawberry Cheesecake Creme 1220 23 57
24 oz Strawberry Chocolate Chocolate Chip Creme 1200 16 52
24 oz Strawberry Frozen Lemonade 440 0 0
24 oz Strawberry Milkshake 1160 19 55
24 oz Strawberry Smoothie 570 1 0
24 oz Strawberry Yogurt Smoothie 550 7 0.5
24 oz Vanilla Chai Tea Frozen Latte 600 5 14
24 oz Vanilla Milkshake 1060 19 55
24 oz White Chocolate Frozen Cappuccino 840 14 34
Add Applewood Smoked Bacon 50 4 4
Add Pepperoni 70 3 6
Add Roasted Veggies 30 1 1.5
All Bean Burrito 130 7 3
All Beef 1/4 Pound Hot Dog 420 18 28
All Beef Big Bacon Cheese Hot Dog 810 37 47
All Beef Hot Dog 250 10 13
All Rice Burrito 120 3 0
Apple & Yogurt Parfait 300 9 6
Apple Braid-FL 490 12 24
Apple Caramel Dipper 230 1 0
Apple Cider Donut 300 4 13
Apple Filled Donut-FL 280 4 9
Apple Fritter 480 8 18
Apple Fritter-FL 330 6 10
Apple Peanut Butter Dipper 350 11 25
Apple Snack Pack 50 0 0
Applewood Smoked Bacon 50 4 4
Asian Style Salad 260 6 14
Avocado 60 1 6
Baby Carrot Snack Bag 30 1 0
Bacon, Egg & Cheese Bagel 410 20 18
Bacon, Egg & Cheese Bagel - FL 430 21 18
Bacon, Egg & Cheese Croissant 420 18 27
Banana Nut Muffin-FL 610 8 33
Banana Walnut Muffin 610 7 33
Bananas Foster Cappuccino 12 oz 210 1 6
Bananas Foster Cappuccino 16 oz 300 1 8
Bananas Foster Cappuccino 20 oz 370 2 10
Bananas Foster Cappuccino 24 oz 440 2 11
BBQ Sauce 40 0 0
Beef Steak 70 10 3.5
Black Forest Ham & Cheddar Cheese Pretzel Thin 210 15 7
Black Forest Ham & Cheese Pretzel Roll Sandwich 600 29 27
BLT 100 8 8
Blueberry Crumb Cake 590 6 28
Blueberry Muffin 570 6 28
Blueberry Muffin-FL 560 7 29
Blueberry Old Fashion Donut 340 4 9
Boston Cream Donut-FL 310 5 12
Boston Creme Donut 320 4 14
Breaded Chicken Strip 160 10 9
Brownie 490 5 22
Buffalo Chicken Bites 290 20 13
Buffalo Sauce 25 0 2.5
Buffalo Style Chicken Dip with Tortilla Chips 370 10 28
Buffalo Style Chicken Wrap 360 31 10
Cannoli Dip & Chips 270 7 12
Caprese Ciabatta Sandwich 660 19 38
Caramel Iced Coffee 16 oz. 410 20 6
Caramel Iced Coffee 22 oz. 550 27 8
Caramel Iced Coffee 32 oz. 810 39 11
Caramel Iced Coffee 44 oz. 1110 54 15
Caramel Iced Donut-FL 250 4 11
Carrots & Celery Peanut Butter Dipper 320 12 25
Cheddar Cheese 60 4 4.5
Cheddar Cheese Pretzel 280 10 8
Cheddar Cheese Sauce 40 2 3
Chef Salad 270 27 14
Chef Salad Florida 270 27 14
Chicken & Bacon Pinwheel Wrap 330 22 13
Chicken Caesar Salad 250 30 9
Chicken Caesar Salad Florida 260 30 8
Chicken Caesar Wrap 440 41 23
Chicken Salad 170 7 14
Chicken Salad & Green Leaf Lettuce Multigrain Thin 200 12 4.5
Chicken Salad Sandwich with Apples 300 15 6
Chicken Salad Snack Tray 240 11 5
Chicken Salad-FL 200 8 19
Chicken Steak 70 11 2.5
Chicken Strips- 3 piece 240 14 13
Chicken Strips- 5 piece 400 24 22
Chocolate Chip Cookie 440 5 18
Chocolate Chip Cookie-FL 410 5 17
Chocolate Chip Muffin 680 8 34
Chocolate Chip Muffin-FL 680 8 36
Chocolate Chunk Brownie-FL 370 4 12
Chocolate Covered Cake Donut 450 6 25
Chocolate Croissant w/Drizzle-FL 330 5 13
Chocolate Frosted Donut 260 4 14
Chocolate Frosted Sprinkle Donut 320 4 17
Chocolate Frosted Sprinkle Donut-FL 270 4 12
Chorizo Croissant Sizzli 570 20 39
Cinnamon Bun 660 11 26
Cinnamon Sugar Twist-FL 340 7 14
Cinnamon Twist 390 7 23
Coconut Cake Donut-FL 340 5 14
Coffee Roll 510 10 22
Coffee Roll-FL 380 7 14
Colombian Coffee 16 oz. 0 0 0
Colombian Coffee 20 oz. 0 0 0
Colombian Coffee 24 oz. 0 0 0
Cookie Dough Parfait 460 16 17
Corn Muffin-FL 510 8 15
Corned Beef & Swiss Wrap 390 29 15
Cranberry Sauce 25 0 0
Cranberry White Chocolate Oatmeal Cookie 400 6 14
CranRaisin Blend 80 0 0
Creamy Chipotle Sauce 60 0 6
Creamy Horseradish Sauce 70 1 7
Croissant 280 6 14
Croissant-FL 240 6 11
Crumb Cake 730 8 37
Cuban Roast Coffee 16 oz. 0 0 0
Cuban Roast Coffee 20 oz. 0 0 0
Cuban Roast Coffee 24 oz. 0 0 0
Dark Roast Coffee 16 oz. 0 0 0
Dark Roast Coffee 20 oz. 0 0 0
Dark Roast Coffee 24 oz. 0 0 0
Decaffeinated Coffee 16 oz. 0 0 0
Decaffeinated Coffee 20 oz. 0 0 0
Decaffeinated Coffee 24 oz 0 0 0
Dirt Cup Parfait 400 5 11
Dutch Apple Muffin-FL 340 3 10
Egg Omelet 120 8 9
Egg Salad 180 5 17
Egg White Omelet 80 9 2.5
Everything Pretzel 320 10 4.5
Extra Sweet Tea 16 oz. 140 0 0
Extra Sweet Tea 22 oz. 190 0 0
Extra Sweet Tea 32 oz. 280 0 0
Extra Sweet Tea 44 oz. 380 0 0
Family Size Baked Potato Soup (4 servings/container) 280 8 20
Family Size Black Beans (4 servings/container) 170 9 4
Family Size Broccoli Cheddar Soup (4 servings/container) 190 6 15
Family Size Chicken and Dumplings (4 servings/container) 200 12 10
Family Size Chicken Corn Chowder (4 servings/container) 220 6 14
Family Size Chicken Noodle Soup (4 servings/container) 130 9 4.5
Family Size Chicken Tortilla Soup (4 servings/container) 100 6 2
Family Size Chili (4 servings/container) 240 13 11
Family Size Italian Wedding Soup (4 servings/container) 160 9 6
Family Size Lobster Bisque (4 servings/container) 320 8 26
Family Size Macaroni and Cheese (4 servings/container) 350 14 17
Family Size Mashed Potatoes (4 servings/container) 300 4 18
Family Size Meatballs In A Cup (4 servings/container) 320 17 21
Family Size New England Clam Chowder (4 servings/container) 220 6 14
Family Size Rice (4 servings/container) 180 4 0
Family Size Stuffing (4 servings/container) 320 8 16
Family Sized Maryland Crab Soup (4 servings/container) 100 6 3
Fontina Cheese 50 3 4.5
French Silk Donut 330 5 16
French Vanilla Cappuccino 12 oz 220 2 7
French Vanilla Cappuccino 16 oz 290 2 9
French Vanilla Cappuccino 20 oz 350 2 11
French Vanilla Cappuccino 24 oz 400 3 13
French Vanilla Coffee 16 oz. 0 0 0
French Vanilla Coffee 20 oz 0 0 0
French Vanilla Coffee 24 0z. 0 0 0
French Vanilla Creamer-1 Tbs 35 0 1
French Vanilla Iced Coffee 16 oz. 230 10 3.5
French Vanilla Iced Coffee 22 oz. 310 13 4.5
French Vanilla Iced Coffee 32 oz. 450 20 7
French Vanilla Iced Coffee 44 oz. 620 27 9
Fresh Salsa 10 0 0
Fruit & Cheese Summer 310 13 19
Garden Salad 120 8 5
Garden Salad Florida 110 8 4.5
Glazed Donut 260 4 13
Glazed Donut-FL 240 4 9
Glazed Old Fashioned Cake Donut-FL 390 4 13
Glazed Old Fashioned Donut 450 5 24
Grapes & Cheese with Crackers 250 13 16
Grated Parmesan 25 1 1.5
Half and Half-1 Tbs 20 0 1.5
Ham 45 7 1.5
Ham & Gruyere Sandwich 440 32 15
Ham and Cheese Bagel Melt 460 28 13
Ham, Egg & Cheese Croissant 380 19 23
Ham, Egg White & Cheese Multigrain Muffin 240 20 7
Hash Brown 130 2 8
Hazelnut Coffee 16 oz. 0 0 0
Hazelnut Coffee 20 oz 0 0 0
Hazelnut Coffee 24 oz. 0 0 0
Hazelnut Creamer-1 Tbs 35 0 1
Homestyle Chicken Bites 310 22 18
Honey Mustard 30 0 0.5
Honey Smoked Turkey 45 8 0.5
Hot Chocolate 12 oz 190 4 2.5
Hot Chocolate 16 oz 250 5 3.5
Hot Chocolate 20 oz 320 6 4
Hot Chocolate 24 oz 390 7 5
Hot Peppers 5 0 0
Hot Turkey 60 7 2
Hummus & Veggie Pinwheel Wraps 240 10 7
Hummus & Veggie Pinwheel Wraps, lite jalapeno ranch dressing 240 10 7
Hummus With Pita Rounds 260 10 14
Irish Creamer-1 Tbs 45 0 1
Italian 80 7 5
Italian Bagel Melt 520 30 19
Italian Pinwheels 430 19 29
Jalapeno Cheddar Bites 370 10 21
Jalapeno Peppers 5 0 0
Jalapeno Stuffed Pretzel 240 9 8
Jelly Donut-FL 260 4 9
Jerk Style Chicken Wrap 330 26 12
Kale & Quinoa Salad 300 6 10
Ketchup 20 0 0
Large Baked Potato w/Cheddar and Bacon Soup 630 18 44
Large Black Beans 350 18 8
Large Broccoli Cheddar Soup 380 11 30
Large Chicken and Dumplings 410 23 20
Large Chicken Corn Chowder 430 12 28
Large Chicken Noodle Soup 260 18 9
Large Chicken Tortilla Soup 200 12 4
Large Chili 480 26 22
Large Cinnamon Brown Sugar Oatmeal 360 6 5
Large Italian Wedding Soup 310 18 11
Large Lobster Bisque 640 16 52
Large Macaroni and Cheese 680 28 34
Large Maryland Crab Soup 200 12 6
Large Mashed Potatoes 600 8 36
Large Meatballs in a Cup 490 25 32
Large Mixed Fruit Cup 140 2 0.5
Large New England Clam Chowder 440 12 28
Large Stuffing 480 12 24
Light Cream-1 Tbs 30 0 3
Low Fat Caramel Steamer 12 oz 210 2 1.5
Low Fat Caramel Steamer 16 oz 290 3 2.5
Low Fat Caramel Steamer 20 oz 370 4 3
Low Fat Caramel Steamer 24 oz 440 4 3.5
Low Fat French Vanilla Cappuccino 12 oz 210 3 1.5
Low Fat French Vanilla Cappuccino 16 oz 250 4 2
Low Fat French Vanilla Cappuccino 20 oz 290 5 2.5
Low Fat French Vanilla Cappuccino 24 oz 350 6 3
Mango & Yogurt Parfait 310 9 7
Mango Fruit Cup 140 2 1
Marinara Sauce (contains beef and pork) 15 0 1
Mayo-Ketchup-FL 35 0 3
Mayonnaise 70 0 8
Meatballs 160 8 11
Medium Baked Potato w/Cheddar and Bacon Soup 450 13 32
Medium Black Beans 260 14 6
Medium Broccoli Cheddar Soup 280 8 23
Medium Chicken and Dumplings 300 18 15
Medium Chicken Corn Chowder 320 9 21
Medium Chicken Noodle Soup 190 13 7
Medium Chicken Tortilla Soup 150 9 3
Medium Chili 350 19 16
Medium Cinnamon Brown Sugar Oatmeal 270 5 4
Medium Italian Wedding Soup 210 12 7
Medium Lobster Bisque 470 12 38
Medium Macaroni and Cheese 500 21 25
Medium Maryland Crab Soup 150 9 4.5
Medium Mashed Potatoes 470 6 28
Medium Meatballs in a Cup 320 17 21
Medium New England Clam Chowder 330 9 21
Medium Rice 270 6 0
Medium Stuffing 360 9 18
Miracle Whip 45 0 3.5
Mixed Fruit with Kiwi Fruit Cup 120 2 0.5
Mocha Mint Cappuccino 12 oz 210 1 6
Mocha Mint Cappuccino 16 oz 300 2 8
Mocha Mint Cappuccino 20 oz 360 2 10
Mocha Mint Cappuccino 24 oz 430 2 12
Mocha Mint Iced Coffee 16 oz. 190 4 3.5
Mocha Mint Iced Coffee 22 oz. 250 5 5
Mocha Mint Iced Coffee 32 oz. 370 7 7
Mocha Mint Iced Coffee 44 oz. 510 10 10
Mocha Wake Up 12 oz 200 2 7
Mocha Wake Up 16 oz 240 2 8
Mocha Wake Up 20 oz 290 3 10
Mocha Wake Up 24 oz 340 3 12
Mozzarella Sticks 400 15 28
Napa Style Chicken Salad Croissant 440 16 24
Non Fat Skim Milk-1 Tbs 5 1 0
Oatmeal Raisin Cookie-FL 340 6 3
Oil 20 0 2.5
Old Fashioned Cake Donut-FL 270 5 10
Old Fashioned Chocolate Donut 410 5 17
Old Fashioned Donut 250 5 14
Onions 5 0 0
Original Cappuccino 12 oz 250 2 8
Original Cappuccino 16 oz 300 2 10
Original Cappuccino 20 oz 330 2 11
Original Cappuccino 24 oz 370 3 13
Oven Roasted Turkey 40 8 0.5
Pepper Jack Cheese 50 3 4.5
Peppered Turkey & Bacon Wrap 460 38 28
Pepperoni 160 7 15
Pepperoni & Cheese with Crackers 550 23 46
Pepperoni Bagel Melt 720 34 40
Pickles 0 0 0
Pineapple Fruit Cup 100 1 0
Pork Roll Bagel Melt 660 31 35
Pork Roll, Egg & Cheese Bagel 420 19 19
Pork Roll, Egg & Cheese Bagel - FL 430 20 19
Protein Power Pack 670 27 45
Provolone Cheese 50 3 4
Pulled Pork 90 14 3.5
Pumpkin Cannoli Dip & Chips 280 8 11
Pumpkin Donut-FL 420 6 15
Pumpkin Spice Cappuccino 12 oz. 250 1 8
Pumpkin Spice Cappuccino 16 oz. 300 1 9
Pumpkin Spice Cappuccino 20 oz. 360 2 11
Pumpkin Spice Cappuccino 24 oz. 410 2 13
Pumpkin Spice Coffee 16 oz. 0 0 0
Pumpkin Spice Coffee 20 oz. 0 0 0
Pumpkin Spice Coffee 24 oz 0 0 0
Pumpkin Spice Donut 280 3 12
Pumpkin Spice Muffin 630 7 35
Pumpkin Spice Muffin-FL 530 7 28
Rainbow Cookie 380 4 13
Rainbow Cookie-FL 500 6 19
Ranch Dressing 100 0 11
Red Grape Fruit Cup 120 1 0
Red Velvet Muffin 760 4 38
Regular Coffee 16 oz 0 0 0
Regular Coffee 20 oz 0 0 0
Regular Coffee 24 oz. 0 0 0
Regular Iced Coffee 16 oz 190 4 3.5
Regular Iced Coffee 22 oz. 250 5 5
Regular Iced Coffee 32 oz. 380 8 7
Regular Iced Coffee 44 oz. 510 10 10
RFA Costa Rican Blend 12 oz 0 0 0
RFA Costa Rican Blend 16 oz 0 0 0
RFA Costa Rican Blend 20 oz 0 0 0
RFA Costa Rican Blend 24 oz 0 0 0
Roast Beef 60 11 1
Roast Beef & Cheese Pretzel Roll Sandwich 610 27 28
Roasted Chicken 150 25 3
Roasted Peppers 10 0 0.5
Roasted Veggies 30 1 1.5
S'mores Coco 12 oz 180 2 4.5
S'mores Coco 16 oz 250 2 6
S'mores Coco 20 oz 300 3 7
S'mores Coco 24 oz 360 3 9
Salted Caramel Mocha Cappuccino 12 oz 220 1 5
Salted Caramel Mocha Cappuccino 16 oz 300 2 7
Salted Caramel Mocha Cappuccino 20 oz 350 2 8
Salted Caramel Mocha Cappuccino 24 oz 430 3 10
Sausage, Egg & Cheese Bagel 500 20 28
Sausage, Egg & Cheese Bagel - FL 520 21 29
Sausage, Egg & Cheese Biscuit 630 19 43
Sausage, Egg & Cheese Croissant 510 18 38
Sausage, Egg & Cheese French Toast 540 20 37
Sauteed Onions 5 0 0
Scrambled Eggs 130 8 9
Side of Sour Cream 60 1 5
Small Baked Potato w/Cheddar and Bacon Soup 280 8 20
Small Black Beans 170 9 4
Small Broccoli Cheddar Soup 190 6 15
Small Chicken and Dumplings 200 12 10
Small Chicken Corn Chowder 220 6 14
Small Chicken Noodle Soup 120 9 4
Small Chicken Tortilla Soup 100 6 2
Small Chili 220 12 10
Small Cinnamon Brown Sugar Oatmeal 160 3 2.5
Small Italian Wedding Soup 140 8 5
Small Lobster Bisque 300 7 24
Small Macaroni and Cheese 320 13 16
Small Maryland Crab Soup 100 6 3
Small Mashed Potatoes 300 4 18
Small Meatballs in a Cup 160 8 11
Small Mixed Fruit Cup 90 1 0
Small New England Clam Chowder 220 6 14
Small Rice 180 4 0
Small Stuffing 250 6 13
Smokey Chipotle Turkey & Cheese Ciabatta Sandwich 670 37 36
Soft Pretzel 350 12 3.5
Soft Pretzel-FL 350 12 3.5
Southwest Style Chicken Salad 410 23 25
Spicy Couscous Salad 260 7 9
Spicy Mustard 15 0 0
Spinach 5 0 0
Sriracha Cheese bites 440 19 25
Sriracha Chicken Wrap 350 31 6
Sriracha Sauce 10 0 0
Sugar Cookie-FL 400 5 14
Sugar Packet 10 0 0
Summer Berry Salad 270 8 13
Sundried Tomato Pesto Spread 80 0 9
Sunshine Blend Fruit Cup 160 2 0
Super Food Salad 210 8 5
Sweet Cream Cheese Pretzel 270 8 6
Sweet Iced Tea 16 oz. 100 0 0
Sweet Iced Tea 22 oz. 130 0 0
Sweet Iced Tea 32 oz. 200 0 0
Sweet Iced Tea 44 oz. 270 0 0
Sweet Peppers 15 0 0
Swiss Cheese 50 4 4
Thai Style Chicken Mango Salad 230 19 7
Three Cheese Pretzel Melt 460 21 18
Tomato 5 0 0
Tuna Salad 200 6 18
Tuna Salad-FL 180 8 17
Tuna Wrap 420 25 19
Turkey & Cheese Mini Pitas 300 13 6
Turkey & Cheese Sandwich with Apples 300 17 6
Turkey BLT Salad 270 27 16
Turkey BLT Salad Florida 270 27 16
Turkey Cheddar Pinwheels 300 20 13
Turkey Reuben Sandwich 450 28 19
Turkey Sausage, Egg White & Cheese Bagel 360 22 12
Turkey Sausage, Egg White & Cheese Bagel - FL 380 23 12
Turkey, Apple, Cranberry Wrap 430 23 17
Turkey, Bacon, Ranch Pretzel Melt 580 29 27
Unsweetened Iced Tea 16 oz 0 0 0
Unsweetened Iced Tea 22 oz. 0 0 0
Unsweetened Iced Tea 32 oz. 0 0 0
Unsweetened Iced Tea 44 oz. 0 0 0
Vanilla Iced Donut-FL 250 4 10
Vanilla Sprinkle Donut 320 4 17
Veggie & Quinoa Salad 260 10 5
Veggies & Dip 120 1 6
Vinegar 5 0 0
Watermelon Fruit Cup 70 1 0
Watermelon, Grapes & Blueberries Fruit Cup 120 2 0
White American Cheese 50 3 4.5
Whole Milk-1 Tbs 10 1 0.5
Yellow American Cheese 50 3 4
Yellow Mustard 0 0 0