11. Halibut
One of the best choices of foods that make you happy? Halibut. A steamed piece of halibut has an impressive amount of protein and influences your serotonin levels. It's also ranked as one of the most filling foods, according to The Satiety Index of Common Foods, an Australian study published in the European Journal of Clinical Nutrition. The moral of the story? Bust out of bad moods with a little halibut.
Was this page helpful? Give us a thumbs up!
+1Helpful ( 60 )
Useless ( 5 )
Submit
Thank you for your feedback!
