5. Chicken Broth
Liquids are easier to digest because your intestines aren't able to function normally to break down the usual foods. If you want something hot and soothing, chicken broth would be a good choice, as it is also rich in several minerals. But look carefully at the label of your broth - if there are a lot of spices, like curry or black pepper, you may want to skip it.
Was this page helpful? Give us a thumbs up!
+1Helpful ( 43 )
Useless ( 12 )
Submit
Thank you for your feedback!