Food Recalls
Menus With Price Featured Articles Eating 10 Zinc-rich Foods For A Healthy Diet

Eating 10 Zinc-rich Foods For A Healthy Diet

1. Shellfish

Despite the small size of shellfish, they contain high amounts of zinc. For example, a medium oyster provides more than 5 mg of zinc.

eating-10-zinc-rich-foods-for-a-healthy-diet-1.jpg
  • Page:   1  of  10
  • Next

Was this page helpful? Give us a thumbs up!

Useless ( 9 )
Submit

Related Stories: