Chicken is one of the most versatile forms of high-quality protein, which is why it's commonly found in so many recipes. From being baked in the oven to grilled and put on top of a salad or in a sandwich, eating chicken can be a healthy protein choice. But, at the same time, it can be fried or layered with cheese and not so healthy, too.
Even though the preparation is crucial to making the healthiest choices, it's possible your chicken could be sabotaged before it even makes its way into your kitchen or onto your plate. And there are some secret side effects of eating this popular meat that you may not realize.
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