How many calories in Applebee's Lunch Combo, American BLT

Nutrition Facts
Lunch Combo, American BLT
Serving Size: 1 serving
  • Amount Per Serving
  • Calories520
  • Calories from Fat290
  • % Daily Value
  • Total Fat 32g49%
  • Saturated Fat 10g50%
  • Trans Fat 0g
  • Cholesterol 45mg15%
  • Sodium 1440mg60%
  • Total Carbohydrates 40g13%
  • Dietary Fiber 2g8%
  • Sugars 12g
  • Protein 18g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 520 calories?

Jogging

Jogging

48 min
Cycling

Cycling

89 min
Swimming

Swimming

93 min
Walking

Walking

139 min
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