How many calories in Applebee's Sampler Boneless Wings without sauce or dressing

Nutrition Facts
Sampler Boneless Wings without sauce or dressing
Serving Size: 1 serving
  • Amount Per Serving
  • Calories410
  • Calories from Fat190
  • % Daily Value
  • Total Fat 21g32%
  • Saturated Fat 4g20%
  • Trans Fat 0g
  • Cholesterol 55mg18%
  • Sodium 1070mg45%
  • Total Carbohydrates 32g11%
  • Dietary Fiber 3g12%
  • Sugars 1g
  • Protein 24g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 410 calories?

Jogging

Jogging

38 min
Cycling

Cycling

70 min
Swimming

Swimming

73 min
Walking

Walking

110 min
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