How many calories in Arby's Jamocha Shake, Medium

Nutrition Facts
Jamocha Shake, Medium
Serving Size: 468 g
  • Amount Per Serving
  • Calories570
  • Calories from Fat140
  • % Daily Value
  • Total Fat 15g23%
  • Saturated Fat 10g50%
  • Trans Fat 0g
  • Cholesterol 50mg17%
  • Sodium 440mg18%
  • Total Carbohydrates 98g33%
  • Dietary Fiber 1g4%
  • Sugars 88g
  • Protein 14g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 570 calories?

Jogging

Jogging

53 min
Cycling

Cycling

98 min
Swimming

Swimming

102 min
Walking

Walking

153 min
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