Detailed Nutrition Facts
- Nutrition Facts
- Roast Beef Mid
- Serving Size: 210 g
-
- Amount Per Serving
- Calories460
- Calories from Fat180
- % Daily Value
- Total Fat 20g31%
- Saturated Fat 8g40%
- Trans Fat 1g
- Cholesterol 80mg27%
- Sodium 1400mg58%
- Total Carbohydrates 37g12%
- Dietary Fiber 2g8%
- Sugars 5g
- Protein 33g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 460 calories?
Jogging
43 min
Cycling
79 min
Swimming
82 min
Walking
123 min
