How many calories in Arby's Ham, Egg & Cheese Wrap

Nutrition Facts
Ham, Egg & Cheese Wrap
Serving Size: 184 g
  • Amount Per Serving
  • Calories440
  • Calories from Fat200
  • % Daily Value
  • Total Fat 22g34%
  • Saturated Fat 8g40%
  • Trans Fat 0g
  • Cholesterol 160mg53%
  • Sodium 1280mg53%
  • Total Carbohydrates 42g14%
  • Dietary Fiber 4g16%
  • Sugars 5g
  • Protein 17g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 440 calories?

Jogging

Jogging

41 min
Cycling

Cycling

75 min
Swimming

Swimming

79 min
Walking

Walking

118 min
Arby-Q
400
Bronco Berry Sauce Adds
60
Chocolate Shake, Jr
320
Chopped Farmhouse Salad, Crispy Chicken
430
Chopped Side Salad
70
Angus Philly
620
Cherry Turnover
390
Buffalo Dipping Sauce Adds
10