Detailed Nutrition Facts
- Nutrition Facts
- Ham, Egg & Cheese Sourdough
- Serving Size: 200 g
-
- Amount Per Serving
- Calories470
- Calories from Fat170
- % Daily Value
- Total Fat 19g29%
- Saturated Fat 6g30%
- Trans Fat 0g
- Cholesterol 165mg55%
- Sodium 1370mg57%
- Total Carbohydrates 47g16%
- Dietary Fiber 2g8%
- Sugars 6g
- Protein 26g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 470 calories?
Jogging
44 min
Cycling
81 min
Swimming
84 min
Walking
126 min