Detailed Nutrition Facts
- Nutrition Facts
- Ham & Swiss Melt
- Serving Size: 131 g
-
- Amount Per Serving
- Calories300
- Calories from Fat80
- % Daily Value
- Total Fat 8g12%
- Saturated Fat 3.5g18%
- Trans Fat 0g
- Cholesterol 35mg12%
- Sodium 1060mg44%
- Total Carbohydrates 37g12%
- Dietary Fiber 2g8%
- Sugars 6g
- Protein 18g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 300 calories?
Jogging
28 min
Cycling
51 min
Swimming
54 min
Walking
80 min
