Detailed Nutrition Facts
- Nutrition Facts
- BYB Blackened Chicken Sandwich
- Serving Size: 1 Sandwich
-
- Amount Per Serving
- Calories500
- Calories from Fat220
- % Daily Value
- Total Fat 25g38%
- Saturated Fat 4.5g23%
- Trans Fat 3g
- Cholesterol 60mg20%
- Sodium 1450mg60%
- Total Carbohydrates 41g14%
- Dietary Fiber 2g8%
- Sugars 12g
- Protein 29g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 500 calories?
Jogging
47 min
Cycling
86 min
Swimming
89 min
Walking
134 min