Detailed Nutrition Facts
- Nutrition Facts
- Lunch Combination, Lobster and Shrimp Quesadilla (add Tomato Salsa and Sour Cream)
- Serving Size: NULL
-
- Amount Per Serving
- Calories480
- Calories from Fat220
- % Daily Value
- Total Fat 25g38%
- Saturated Fat 12g60%
- Trans Fat 1g
- Cholesterol 130mg43%
- Sodium 1160mg48%
- Total Carbohydrates 37g12%
- Dietary Fiber 2g8%
- Sugars 2g
- Protein 30g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 480 calories?
Jogging
45 min
Cycling
82 min
Swimming
86 min
Walking
129 min