How many calories in bd's Mongolian Grill Chicken Tenders with Ranch Dressing

Nutrition Facts
Chicken Tenders with Ranch Dressing
Serving Size: 1 Appetizer
  • Amount Per Serving
  • Calories650
  • Calories from Fat430
  • % Daily Value
  • Total Fat 48g74%
  • Saturated Fat 8g40%
  • Trans Fat 0g
  • Cholesterol 70mg23%
  • Sodium 1660mg69%
  • Total Carbohydrates 27g9%
  • Dietary Fiber 0g0%
  • Sugars 7g
  • Protein 27g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 650 calories?

Jogging

Jogging

61 min
Cycling

Cycling

111 min
Swimming

Swimming

116 min
Walking

Walking

174 min
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