How many calories in bd's Mongolian Grill Chicken Tenders without Ranch Dressing

Nutrition Facts
Chicken Tenders without Ranch Dressing
Serving Size: 1 Appetizer
  • Amount Per Serving
  • Calories440
  • Calories from Fat250
  • % Daily Value
  • Total Fat 27g42%
  • Saturated Fat 4g20%
  • Trans Fat 0g
  • Cholesterol 55mg18%
  • Sodium 1270mg53%
  • Total Carbohydrates 24g8%
  • Dietary Fiber 0g0%
  • Sugars 5g
  • Protein 25g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 440 calories?

Jogging

Jogging

41 min
Cycling

Cycling

75 min
Swimming

Swimming

79 min
Walking

Walking

118 min
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