How many calories in bd's Mongolian Grill Crouton

Nutrition Facts
Crouton
Serving Size: 7 pieces
  • Amount Per Serving
  • Calories35
  • Calories from Fat15
  • % Daily Value
  • Total Fat 2g3%
  • Saturated Fat 0g0%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 90mg4%
  • Total Carbohydrates 4g1%
  • Dietary Fiber 0g0%
  • Sugars 0g
  • Protein 1g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 35 calories?

Jogging

Jogging

3 min
Cycling

Cycling

6 min
Swimming

Swimming

6 min
Walking

Walking

9 min
Apple Pie
410
Apple Cobbler, Small
760
Artichoke
10
4 Pepper Chili Soup
160
Asian Black Bean Sauce
30
Baby Corn
5
Balsamic Vinaigrette Dressing
60
Apple Cobbler, Big
1300