How many calories in bd's Mongolian Grill Kids Chicken Tenders with Ranch Dressing

Nutrition Facts
Kids Chicken Tenders with Ranch Dressing
Serving Size: 1 Meal
  • Amount Per Serving
  • Calories570
  • Calories from Fat410
  • % Daily Value
  • Total Fat 45g69%
  • Saturated Fat 7g35%
  • Trans Fat 0g
  • Cholesterol 55mg18%
  • Sodium 1340mg56%
  • Total Carbohydrates 21g7%
  • Dietary Fiber 0g0%
  • Sugars 6g
  • Protein 21g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 570 calories?

Jogging

Jogging

53 min
Cycling

Cycling

98 min
Swimming

Swimming

102 min
Walking

Walking

153 min
Apple Pie
410
Apple Cobbler, Small
760
Artichoke
10
4 Pepper Chili Soup
160
Asian Black Bean Sauce
30
Baby Corn
5
Balsamic Vinaigrette Dressing
60
Apple Cobbler, Big
1300