How many calories in bd's Mongolian Grill Mongolian Ginger Beef

Nutrition Facts
Mongolian Ginger Beef
Serving Size: 1 Meal
  • Amount Per Serving
  • Calories540
  • Calories from Fat140
  • % Daily Value
  • Total Fat 16g25%
  • Saturated Fat 5g25%
  • Trans Fat 0g
  • Cholesterol 60mg20%
  • Sodium 1920mg80%
  • Total Carbohydrates 70g23%
  • Dietary Fiber 3g12%
  • Sugars 21g
  • Protein 31g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 540 calories?

Jogging

Jogging

50 min
Cycling

Cycling

93 min
Swimming

Swimming

96 min
Walking

Walking

145 min
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