How many calories in Benihana Albacore Tuna, 3.5 oz

Nutrition Facts
Albacore Tuna, 3.5 oz
Serving Size: 99.05 grams
  • Amount Per Serving
  • Calories220
  • Calories from Fat120
  • % Daily Value
  • Total Fat 13g20%
  • Saturated Fat 3.5g18%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 20mg1%
  • Total Carbohydrates 0g0%
  • Dietary Fiber 0g0%
  • Sugars 0g
  • Protein 24g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 220 calories?

Jogging

Jogging

20 min
Cycling

Cycling

38 min
Swimming

Swimming

39 min
Walking

Walking

59 min
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