Detailed Nutrition Facts
- Nutrition Facts
- Build Your Own Sandwich, Ham
- Serving Size: 10.1 oz
-
- Amount Per Serving
- Calories500
- Calories from Fat0
- % Daily Value
- Total Fat 9g14%
- Saturated Fat 3g15%
- Trans Fat 0g
- Cholesterol 55mg18%
- Sodium 1730mg72%
- Total Carbohydrates 77g26%
- Dietary Fiber 4g16%
- Sugars 1g
- Protein 27g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 500 calories?
Jogging
47 min
Cycling
86 min
Swimming
89 min
Walking
134 min
