Detailed Nutrition Facts
- Nutrition Facts
- Oatmeal (maple syrup)
- Serving Size: 1 serving
-
- Amount Per Serving
- Calories320
- Calories from Fat40
- % Daily Value
- Total Fat 4g6%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 480mg20%
- Total Carbohydrates 54g18%
- Dietary Fiber 6g24%
- Sugars 24g
- Protein 6g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 320 calories?
Jogging
30 min
Cycling
55 min
Swimming
57 min
Walking
86 min
