Detailed Nutrition Facts
- Nutrition Facts
- Piece of Fish, 7 oz
- Serving Size: 7 oz
-
- Amount Per Serving
- Calories310
- Calories from Fat0
- % Daily Value
- Total Fat 2g3%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 110mg37%
- Sodium 860mg36%
- Total Carbohydrates 23g8%
- Dietary Fiber 1g4%
- Sugars 0g
- Protein 44g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 310 calories?
Jogging
29 min
Cycling
53 min
Swimming
55 min
Walking
83 min
