How many calories in BJ's Restaurants Kids' Mac 'n' Cheese

Nutrition Facts
Kids' Mac 'n' Cheese
Serving Size: 1 plating
  • Amount Per Serving
  • Calories490
  • Calories from Fat0
  • % Daily Value
  • Total Fat 16g25%
  • Saturated Fat 5g25%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 1190mg50%
  • Total Carbohydrates 68g23%
  • Dietary Fiber 3g12%
  • Sugars 0g
  • Protein 17g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 490 calories?

Jogging

Jogging

46 min
Cycling

Cycling

84 min
Swimming

Swimming

88 min
Walking

Walking

131 min
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