How many calories in BJ's Restaurants Lunch Special, Enlightened Half Flatbread Pizza and Salad

Nutrition Facts
Lunch Special, Enlightened Half Flatbread Pizza and Salad
Serving Size: 1 meal
  • Amount Per Serving
  • Calories550
  • Calories from Fat0
  • % Daily Value
  • Total Fat 33g51%
  • Saturated Fat 12g60%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 1320mg55%
  • Total Carbohydrates 45g15%
  • Dietary Fiber 4g16%
  • Sugars 0g
  • Protein 22g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 550 calories?

Jogging

Jogging

51 min
Cycling

Cycling

94 min
Swimming

Swimming

98 min
Walking

Walking

147 min
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