How many calories in BJ's Restaurants Lunch Special, Half Toasted Chicken Pesto Sandwich (add fries and soup or salad)

Nutrition Facts
Lunch Special, Half Toasted Chicken Pesto Sandwich (add fries and soup or salad)
Serving Size:
  • Amount Per Serving
  • Calories330
  • Calories from Fat0
  • % Daily Value
  • Total Fat 10g15%
  • Saturated Fat 3g15%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 700mg29%
  • Total Carbohydrates 31g10%
  • Dietary Fiber 2g8%
  • Sugars 0g
  • Protein 28g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 330 calories?

Jogging

Jogging

31 min
Cycling

Cycling

57 min
Swimming

Swimming

59 min
Walking

Walking

88 min
Add Fresh Strawberry or Blueberry Topping
60
Ahi Poke
310
Angel Hair Classico Pasta
1020
Asian Chopped Salad
520
Atlantic Salmon, Blackened
1040
Atlantic Salmon, Flame-Broiled
1020
Baby Back Pork Ribs, Full Rack (add sides)
1590
Apple Juice
140