How many calories in BJ's Restaurants Lunch Special, Southern Fried Chicken

Nutrition Facts
Lunch Special, Southern Fried Chicken
Serving Size: 1 plating
  • Amount Per Serving
  • Calories960
  • Calories from Fat0
  • % Daily Value
  • Total Fat 54g83%
  • Saturated Fat 31g155%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 1860mg78%
  • Total Carbohydrates 70g23%
  • Dietary Fiber 5g20%
  • Sugars 0g
  • Protein 38g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 960 calories?

Jogging

Jogging

89 min
Cycling

Cycling

165 min
Swimming

Swimming

171 min
Walking

Walking

257 min
Add Fresh Strawberry or Blueberry Topping
60
Ahi Poke
310
Angel Hair Classico Pasta
1020
Asian Chopped Salad
520
Atlantic Salmon, Blackened
1040
Atlantic Salmon, Flame-Broiled
1020
Baby Back Pork Ribs, Full Rack (add sides)
1590
Apple Juice
140