Detailed Nutrition Facts
- Nutrition Facts
- Grilled Breakfast Sandwich With Ham
- Serving Size: 258 g
-
- Amount Per Serving
- Calories470
- Calories from Fat170
- % Daily Value
- Total Fat 19g29%
- Saturated Fat 9g45%
- Trans Fat 0g
- Cholesterol 330mg110%
- Sodium 1860mg78%
- Total Carbohydrates 45g15%
- Dietary Fiber 1g4%
- Sugars 7g
- Protein 31g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 470 calories?
Jogging
44 min
Cycling
81 min
Swimming
84 min
Walking
126 min
