Detailed Nutrition Facts
- Nutrition Facts
- Ham Sub, No Cheese or Sauce, Regular
- Serving Size: 263 g
-
- Amount Per Serving
- Calories310
- Calories from Fat40
- % Daily Value
- Total Fat 4.5g7%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 30mg10%
- Sodium 980mg41%
- Total Carbohydrates 49g16%
- Dietary Fiber 3g12%
- Sugars 10g
- Protein 19g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 310 calories?
Jogging
29 min
Cycling
53 min
Swimming
55 min
Walking
83 min
