Detailed Nutrition Facts
- Nutrition Facts
- Marble Rye Bread, Large
- Serving Size: 7.5 oz
-
- Amount Per Serving
- Calories480
- Calories from Fat45
- % Daily Value
- Total Fat 5g8%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 1170mg49%
- Total Carbohydrates 93g31%
- Dietary Fiber 5g20%
- Sugars 4g
- Protein 18g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 480 calories?
Jogging
45 min
Cycling
82 min
Swimming
86 min
Walking
129 min
