Detailed Nutrition Facts
- Nutrition Facts
- Mediterranean Sub on Ciabatta
- Serving Size: 289 g
-
- Amount Per Serving
- Calories450
- Calories from Fat70
- % Daily Value
- Total Fat 8g12%
- Saturated Fat 2.5g13%
- Trans Fat 0g
- Cholesterol 35mg12%
- Sodium 1720mg72%
- Total Carbohydrates 65g22%
- Dietary Fiber 3g12%
- Sugars 6g
- Protein 26g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 450 calories?
Jogging
42 min
Cycling
77 min
Swimming
80 min
Walking
121 min
