Detailed Nutrition Facts
- Nutrition Facts
- Wheat Bread, Large
- Serving Size: 7 oz
-
- Amount Per Serving
- Calories430
- Calories from Fat70
- % Daily Value
- Total Fat 8g12%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 810mg34%
- Total Carbohydrates 76g25%
- Dietary Fiber 10g40%
- Sugars 5g
- Protein 20g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 430 calories?
Jogging
40 min
Cycling
74 min
Swimming
77 min
Walking
115 min