Detailed Nutrition Facts
- Nutrition Facts
- Ham & Cheese Omelette
- Serving Size: 1 serving
-
- Amount Per Serving
- Calories830
- Calories from Fat0
- % Daily Value
- Total Fat 49g75%
- Saturated Fat 19g95%
- Trans Fat 0g
- Cholesterol 665mg222%
- Sodium 2030mg85%
- Total Carbohydrates 55g18%
- Dietary Fiber 7g28%
- Sugars 1g
- Protein 46g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 830 calories?
Jogging
77 min
Cycling
142 min
Swimming
148 min
Walking
222 min
