Detailed Nutrition Facts
- Nutrition Facts
- Ham & Cheese
- Serving Size: 1 serving
-
- Amount Per Serving
- Calories680
- Calories from Fat0
- % Daily Value
- Total Fat 28g43%
- Saturated Fat 12g60%
- Trans Fat 0g
- Cholesterol 125mg42%
- Sodium 3380mg141%
- Total Carbohydrates 64g21%
- Dietary Fiber 3g12%
- Sugars 4g
- Protein 48g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 680 calories?
Jogging
63 min
Cycling
117 min
Swimming
121 min
Walking
182 min
