Detailed Nutrition Facts
- Nutrition Facts
- Oatmeal
- Serving Size: 1 serving
-
- Amount Per Serving
- Calories320
- Calories from Fat0
- % Daily Value
- Total Fat 4g6%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 480mg20%
- Total Carbohydrates 64g21%
- Dietary Fiber 5g20%
- Sugars 31g
- Protein 7g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 320 calories?
Jogging
30 min
Cycling
55 min
Swimming
57 min
Walking
86 min
