How many calories in Bojangles' Seasoned Fries, Medium

Nutrition Facts
Seasoned Fries, Medium
Serving Size: 1 serving
  • Amount Per Serving
  • Calories300
  • Calories from Fat180
  • % Daily Value
  • Total Fat 20g31%
  • Saturated Fat 4g20%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 1010mg42%
  • Total Carbohydrates 27g9%
  • Dietary Fiber 2g8%
  • Sugars 0g
  • Protein 3g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 300 calories?

Jogging

Jogging

28 min
Cycling

Cycling

51 min
Swimming

Swimming

54 min
Walking

Walking

80 min
12 piece & 6 biscuit box (serves 5-7)
5300
1 Breast Dinner
940
20 piece & 10 biscuit box serves 9-11)
8820
12 piece Supremes box (serves 3-5)
2230
2 Breast Dinner
1380
2 piece Dinner (breast & wing)
1100
3 piece Dinner (leg & 2 thighs)
1470
2 Piece Supremes Kids' Meal
680