How many calories in Bonefish Grill Atlantic Salmon, Regular

Nutrition Facts
Atlantic Salmon, Regular
Serving Size: 1 regular serving
  • Amount Per Serving
  • Calories490
  • Calories from Fat280
  • % Daily Value
  • Total Fat 31g48%
  • Saturated Fat 6g30%
  • Trans Fat 0g
  • Cholesterol 145mg48%
  • Sodium 220mg9%
  • Total Carbohydrates 2g1%
  • Dietary Fiber 0g0%
  • Sugars 2g
  • Protein 51g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 490 calories?

Jogging

Jogging

46 min
Cycling

Cycling

84 min
Swimming

Swimming

88 min
Walking

Walking

131 min
Add Ahi Tuna
220
Add Bacon
80
Add Avocado
35
1/2 Chicken Wrap
420
Add Ahi Tuna to Lunch Salad
220
Add Chicken to Lunch Fettuccine
170
Add Fontina Cheese
140
Add Blue Cheese Crumbles
100