How many calories in Bonefish Grill Western Omelet

Nutrition Facts
Western Omelet
Serving Size: NULL
  • Amount Per Serving
  • Calories430
  • Calories from Fat270
  • % Daily Value
  • Total Fat 30g46%
  • Saturated Fat 13g65%
  • Trans Fat 0g
  • Cholesterol 570mg190%
  • Sodium 1280mg53%
  • Total Carbohydrates 7g2%
  • Dietary Fiber 2g8%
  • Sugars 2g
  • Protein 31g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 430 calories?

Jogging

Jogging

40 min
Cycling

Cycling

74 min
Swimming

Swimming

77 min
Walking

Walking

115 min
Add Ahi Tuna
220
Add Bacon
80
Add Avocado
35
1/2 Chicken Wrap
420
Add Ahi Tuna to Lunch Salad
220
Add Chicken to Lunch Fettuccine
170
Add Fontina Cheese
140
Add Blue Cheese Crumbles
100