How many calories in Boston Market St. Louis Style BBQ Ribs - 1/4 Rack

Nutrition Facts
St. Louis Style BBQ Ribs - 1/4 Rack
Serving Size: 6.5 oz
  • Amount Per Serving
  • Calories490
  • Calories from Fat340
  • % Daily Value
  • Total Fat 38g58%
  • Saturated Fat 12g60%
  • Trans Fat 0g
  • Cholesterol 130mg43%
  • Sodium 1140mg48%
  • Total Carbohydrates 11g4%
  • Dietary Fiber 0g0%
  • Sugars 10g
  • Protein 25g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 490 calories?

Jogging

Jogging

46 min
Cycling

Cycling

84 min
Swimming

Swimming

88 min
Walking

Walking

131 min
Caesar Side Salad
210
All-White Chicken Salad
910
Apple Pie - Slice
440
Beef Gravy
10
Caesar Salad, Entrée
480
Chicken Tortilla Soup (limited availability)
320
Chicken Wrap (limited availability)
850
Carrot Cake - Slice
730