Detailed Nutrition Facts
- Nutrition Facts
- Plain/Dry Breaded Tenders with Fries (1)
- Serving Size: NULL
-
- Amount Per Serving
- Calories490
- Calories from Fat270
- % Daily Value
- Total Fat 30g46%
- Saturated Fat 12g60%
- Trans Fat 1g
- Cholesterol 40mg13%
- Sodium 2770mg115%
- Total Carbohydrates 38g13%
- Dietary Fiber 4g16%
- Sugars 1g
- Protein 13g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 490 calories?
Jogging
46 min
Cycling
84 min
Swimming
88 min
Walking
131 min
