Detailed Nutrition Facts
- Nutrition Facts
- Lunch - John Cole
- Serving Size: NULL
-
- Amount Per Serving
- Calories650
- Calories from Fat290
- % Daily Value
- Total Fat 32g49%
- Saturated Fat 9g45%
- Trans Fat 0g
- Cholesterol 60mg20%
- Sodium 300mg13%
- Total Carbohydrates 82g27%
- Dietary Fiber 3g12%
- Sugars 69g
- Protein 12g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 650 calories?
Jogging
61 min
Cycling
111 min
Swimming
116 min
Walking
174 min
