Detailed Nutrition Facts
- Nutrition Facts
- Fried Calamari
- Serving Size: 1 Serving
-
- Amount Per Serving
- Calories470
- Calories from Fat70
- % Daily Value
- Total Fat 8g12%
- Saturated Fat 1.5g8%
- Trans Fat 0g
- Cholesterol 465mg155%
- Sodium 2100mg88%
- Total Carbohydrates 62g21%
- Dietary Fiber 1g4%
- Sugars 2g
- Protein 38g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 470 calories?
Jogging
44 min
Cycling
81 min
Swimming
84 min
Walking
126 min
