Detailed Nutrition Facts
- Nutrition Facts
- Pork Chop (each)
- Serving Size: 100 g
-
- Amount Per Serving
- Calories280
- Calories from Fat140
- % Daily Value
- Total Fat 17g26%
- Saturated Fat 6g30%
- Trans Fat 0g
- Cholesterol 75mg25%
- Sodium 460mg19%
- Total Carbohydrates 7g2%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 28g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 280 calories?
Jogging
26 min
Cycling
48 min
Swimming
50 min
Walking
75 min
