Detailed Nutrition Facts
- Nutrition Facts
- Lake Perch (piece)
- Serving Size: 49 g
-
- Amount Per Serving
- Calories130
- Calories from Fat60
- % Daily Value
- Total Fat 7g11%
- Saturated Fat 3.5g18%
- Trans Fat 0g
- Cholesterol 45mg15%
- Sodium 170mg7%
- Total Carbohydrates 9g3%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 9g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 130 calories?
Jogging
12 min
Cycling
22 min
Swimming
23 min
Walking
35 min
