Detailed Nutrition Facts
- Nutrition Facts
- Tilapia (filet)
- Serving Size: 65 g
-
- Amount Per Serving
- Calories160
- Calories from Fat80
- % Daily Value
- Total Fat 9g14%
- Saturated Fat 4.5g23%
- Trans Fat 0.5g
- Cholesterol 40mg13%
- Sodium 270mg11%
- Total Carbohydrates 6g2%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 13g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 160 calories?
Jogging
15 min
Cycling
27 min
Swimming
29 min
Walking
43 min
