Detailed Nutrition Facts
- Nutrition Facts
- 7 Summits Grain Salad
- Serving Size: 404 g
-
- Amount Per Serving
- Calories540
- Calories from Fat170
- % Daily Value
- Total Fat 19g29%
- Saturated Fat 7g35%
- Trans Fat 0g
- Cholesterol 25mg8%
- Sodium 1350mg56%
- Total Carbohydrates 73g24%
- Dietary Fiber 17g68%
- Sugars 9g
- Protein 22g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 540 calories?
Jogging
50 min
Cycling
93 min
Swimming
96 min
Walking
145 min
