Detailed Nutrition Facts
- Nutrition Facts
- Mom's Smoked Ham Sandwich on White Bread, Half
- Serving Size: NULL
-
- Amount Per Serving
- Calories210
- Calories from Fat40
- % Daily Value
- Total Fat 4.5g7%
- Saturated Fat 2.5g13%
- Trans Fat 0g
- Cholesterol 40mg13%
- Sodium 820mg34%
- Total Carbohydrates 27g9%
- Dietary Fiber 2g8%
- Sugars 5g
- Protein 15g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 210 calories?
Jogging
20 min
Cycling
36 min
Swimming
38 min
Walking
56 min
